Chicken and Broccoli Stir Fry

This simple rooster and broccoli stir fry comes collectively in below half-hour! Juicy rooster and crisp-tender broccoli are tossed in the most effective home made sauce for a flavorful meal that’s excellent for busy nights.

“I’ll be trustworthy—some nights, the very last thing I wish to do is cook dinner, not to mention deal with a pile of dishes. That’s why I really like this rooster and broccoli stir fry. It’s a one-pan marvel with crisp-tender broccoli, juicy rooster, and essentially the most scrumptious home made sauce that rivals any takeout. I’ve made this extra instances than I can depend, and it by no means disappoints!

And if you happen to’re on a stir fry kick like me, you’ve acquired to strive my shrimp stir fry or rooster stir fry subsequent.

Why You’ll Love This Recipe

Fast & Straightforward – Prepared in below half-hour with only one pan, this stir fry is ideal for busy weeknights or if you don’t wish to spend hours within the kitchen.
Higher Than Takeout – This stir fry sauce is savory, barely candy, and full of garlic and ginger. It’s so a lot better (and more healthy) than any takeout model you’ll discover, supplying you with all the flavour with out the additional energy, preservatives, or the excessive value of takeout!
Loaded with Veggies – Between the broccoli and onion, this dish is a good way to sneak in additional veggies whereas nonetheless being filled with taste.
Versatile – Serve it over rice, cauliflower rice, or noodles, and swap in your favourite veggies to make it your personal.

Should you’re in search of simpler 30-minute meals for fast weeknight dinners, you’ll additionally love my egg roll in a bowl and honey glazed salmon.

Substances You’ll Want

You solely want a handful of pantry staples and contemporary substances for this flavorful rooster and broccoli stir fry. You may have already got a lot of this stuff in your kitchen proper now!

rooster breast – I used boneless, skinless rooster breast for a lean supply of protein. Slice it skinny so it cooks shortly and evenly.
broccoli – crisp-tender broccoli florets are the proper veggie for absorbing all that scrumptious sauce.
yellow onion – provides sweetness and depth to the stir fry. I used half of a giant onion, however be happy to regulate primarily based in your choice.
olive or avocado oil – each are nice for high-heat cooking. I choose avocado oil for its impartial taste and excessive smoke level.
stir fry sauce – a savory-sweet mixture of rooster broth, low-sodium soy sauce or tamari (for a gluten-free choice), oyster sauce, honey, sesame oil, cornstarch or arrowroot powder, contemporary garlic, grated ginger, and pink pepper flakes (non-compulsory). This combo provides unbelievable taste and helps the sauce thicken completely within the pan.

Recipe Substitutions

Want to change issues up? Listed below are some easy swaps that work nice on this recipe:

Swap the veggies: Be at liberty to sub in no matter veggies you’ve got readily available! Bell peppers, snap peas, inexperienced beans, zucchini, and even frozen stir-fry veggies would all be nice.
Make it gluten-free: Use tamari or coconut aminos to make this recipe gluten-free.
Oyster sauce: This provides superb depth, however if you happen to don’t have it readily available, hoisin sauce and even a mixture of soy sauce and a splash of maple syrup can work in a pinch. Simply know it’s going to change the flavour barely.
Honey: Coconut sugar or maple syrup are each nice substitutes for honey.

Easy methods to Make Rooster and Broccoli Stir Fry

Making this rooster broccoli stir fry is fast and simple! In just some easy steps, you’ll have a flavorful, home made dish that’s excellent for busy weeknights. Right here’s easy methods to make it:

Step 1: Make sauce by whisking collectively all of the substances in a small bowl till mixed. Put aside.

Step 2: Warmth ½ Tablespoon of oil in a big skillet or wok over medium-high warmth. Add the sliced rooster and cook dinner for 6-8 minutes till golden brown and cooked by way of. Take away from the pan and put aside.

Step 3: In the identical pan, add the remaining oil. Add the broccoli and onion and stir-fry for 3-4 minutes till barely tender however nonetheless crisp.

Step 4: Add rooster again into the pan. Pour sauce into the pan. Cook dinner for one more 1-2 minutes till the sauce thickens and coats the rooster and broccoli. Take away from warmth and serve.

Brittany’s Ideas for the Greatest Stir Fry

Prep earlier than cooking: Stir fry cooks shortly, so it’s essential to have the whole lot prepped and able to go earlier than you begin cooking. It will make the method smoother and guarantee nothing overcooks.
Customise the sauce: Alter the sweetness or spice degree of the sauce to your liking. Add extra honey for sweetness or additional pink pepper flakes for a spicier kick!
Use a sizzling pan: To get that excellent sear on the rooster and veggies, make certain your pan is good and sizzling earlier than including the substances. This helps with caramelization and locks within the flavors.
Don’t overcook the broccoli: Regulate your veggies! You need the broccoli to be tender however nonetheless have a little bit of crunch. Overcooking could make it mushy and uninteresting the colourful inexperienced shade.

Easy methods to Serve Rooster and Broccoli Stir Fry

This stir fry is tremendous versatile and pairs effectively with absolutely anything. Listed below are just a few of my favourite methods to serve it:

Over rice: Serve your rooster stir fry over white rice, brown rice, and even cauliflower rice for a low-carb different.
With noodles: Pair it with rice noodles, soba noodles, or any form of pasta.
With a easy aspect salad: For a lighter plate, pair this stir fry with a contemporary salad like my arugula salad or simple kale salad. It’s a good way to sneak in additional greens!
Meal prep model: Portion the stir fry into containers together with your grain or veggie base of alternative and hold within the fridge for fast and simple lunches or dinners all week.

Easy methods to Retailer & Reheat

Let leftovers cool fully, then switch to an hermetic container. Retailer within the fridge for as much as 4 days. To reheat, merely heat in a skillet over medium warmth till the whole lot is heated by way of. You too can use the microwave if you happen to’re in a pinch! I like to recommend including a splash of water or broth to loosen up the sauce if wanted.

I haven’t tried freezing this recipe, however if you happen to do, simply know the feel of the veggies (particularly the broccoli) may change a bit as soon as thawed and reheated.

Continuously Requested Questions

Can I make this stir fry forward of time?

Sure! This recipe is nice for meal prep. Simply retailer it in particular person containers with cooked rice or noodles for simple grab-and-go lunches or dinners.

Can I take advantage of frozen broccoli?

Contemporary broccoli works finest for stir fries as a result of it stays crisp, however if you happen to’re in a pinch, frozen broccoli will work too! Simply thaw and pat it dry earlier than including it to the skillet so that you don’t find yourself with a watery stir fry.

Is that this recipe gluten-free?

It may be! Simply use tamari as a substitute of soy sauce and ensure your oyster sauce and cornstarch are licensed gluten-free.