Samoas Overnight Oats

Have dessert for breakfast with this Samoas in a single day oats recipe! Filled with over 25 grams of protein, it’s loaded with caramel, chocolate, and coconut flavors—similar to the basic Woman Scout cookie.

I’m completely obsessive about the wealthy, chocolatey caramel taste of the well-known Samoas Woman Scout cookies—a lot in order that I’ve recreated them in just a few other ways! Whether or not it’s my do-it-yourself samoas cookies, samoas baked oatmeal, samoa cookie protein shake or perhaps a more healthy apple samoas model, I can’t get sufficient.

Now, I’m bringing these flavors to breakfast with these Samoas in a single day oats! They’re loaded with all of the goodness of coconut, chocolate, and caramel, however filled with fiber and protein to maintain you fueled all morning lengthy.

Why You’ll Love This Recipe

Wealthy & indulgent – All of the flavors of a samoas cookie however in a nourishing breakfast type.
Filled with protein – Because of chocolate protein powder, chia seeds, and fiber-rich oats, this can hold you full for hours.
No cooking required – Simply combine, refrigerate, and luxuriate in!
Nice for meal prep – Make a batch forward of time for a stress-free morning.

Substances Wanted

You solely want a handful of straightforward elements to make these samoas in a single day oats, and I guess you have already got most of them readily available!

rolled oats – the bottom of those in a single day oats! I like utilizing old school rolled oats for the very best texture, however fast oats will work if wanted.
milk of selection – I like utilizing mild coconut milk for additional creaminess and a touch of coconut taste, however almond milk or every other dairy-free milk works too.
chocolate protein powder – this boosts the protein content material and provides a wealthy chocolate taste. Be at liberty to make use of your favourite protein powder model. In case you use a plant-based protein powder you’ll doubtless want extra milk, in all probability about 1-1 ¼ cup to get the correct consistency.
unsweetened toasted shredded coconut – provides that signature Samoa cookie taste! I extremely advocate toasting the coconut for the very best style.
date caramel – this pure, refined sugar-free caramel is produced from blended dates and provides a deliciously gooey, candy ingredient. You need to use store-bought or make my do-it-yourself date caramel.
chia seeds – helps thicken the oats and provides additional fiber, omega-3s, and protein.
chocolate chips – I like utilizing Lily’s chocolate chips for a lower-sugar possibility, however any darkish chocolate chips will work!

Substitutions & Customizations

I like how this in a single day oat recipe comes collectively, however there are all the time methods to make them your personal! Listed below are some concepts:

Further indulgence: Drizzle melted darkish chocolate excessive for a true Samoa cookie vibe.
No date caramel? Swap it for almond butter, peanut butter, or perhaps a drizzle of maple syrup for sweetness.
Protein powder swaps: You may skip it or use 1 Tablespoon of cocoa powder for that chocolatey taste. If omitting, add somewhat additional sweetener to style.
Extra crunch: Add chopped toasted pecans or walnuts for somewhat additional texture and nutty taste.
Need it thicker? Use rather less milk or add an additional teaspoon of chia seeds.

How one can Make Samoas In a single day Oats

Step 1: Mix all elements besides the toppings in a small container or mason jar. Cowl the container with a lid and place within the fridge in a single day (or at the very least 1-2 hours).

Step 2: When able to serve add extra milk if wanted and high with toasted shredded coconut, a drizzle of date caramel and chopped chocolate or chocolate chips. Take pleasure in!

Brittany’s Recipe Ideas!

Use toasted coconut for the very best taste! Uncooked shredded coconut works, however toasting it brings out a deeper, nuttier taste that makes these oats style much more like a Samoa cookie. You may toast coconut by spreading it on a baking sheet and baking at 325°F for 3-5 minutes or by flippantly toasting it in a dry skillet over low warmth.
Modify the liquid to your choice. The quantity of liquid you employ will depend upon the kind of protein powder you employ. I used a beef isolate protein powder, however if you happen to use a plant-based protein powder you’ll doubtless want extra milk, in all probability about 1-1 ¼ cup to get the correct consistency.

How one can Retailer Samoas In a single day Oats

Within the fridge: Retailer in a single day oats in an hermetic container or mason jar within the fridge for as much as 4 days. Give them a very good stir earlier than consuming and add extra milk if wanted to loosen the feel.

Meal prep tip: If making a number of servings, retailer the oats in particular person jars for simple grab-and-go breakfasts all through the week. Maintain toppings separate till simply earlier than serving for the very best texture.

Continuously Requested Questions

Are in a single day oats eaten chilly or heat?

In a single day oats are sometimes eaten chilly, however if you happen to want them heat, you possibly can microwave them for about 30-60 seconds earlier than including toppings.

Can I take advantage of steel-cut oats as a substitute of rolled oats?

I wouldn’t advocate it, as steel-cut oats received’t soften as a lot in a single day. If you wish to strive, soak them for at the very least 8-12 hours and add additional liquid.

Can I freeze in a single day oats?

The feel of in a single day oats doesn’t maintain up effectively to freezing, so it’s greatest to get pleasure from them recent from the fridge