This Snickers salad protein bowl has all of the flavors of the traditional dessert—apples, peanut butter, and chocolate—with a wholesome twist! Full of 35g of protein, it’s the right high-protein breakfast or snack.
Should you’ve ever had traditional Snickers salad—the one with Cool Whip, pudding combine, and chopped sweet bars—I do know you’re going to like this more healthy recreation.
It’s received all the identical creamy, peanut-buttery, chocolatey vibes, simply with a lift of protein and elements you may be ok with.
This model combines Greek yogurt and cottage cheese (much like my widespread PB&J protein yogurt bowl) with apples, peanut butter powder, and a chopped Barebells protein bar for that sweet bar crunch.
I’ve been making this bowl on repeat for breakfast or a candy post-dinner deal with. I can’t wait so that you can strive it!
Why You’ll Love This Bowl
Should you love the concept of dessert for breakfast (however need one thing just a little extra balanced), this bowl is for you. Right here’s why I’m obsessive about it:
- Excessive protein – It’s filled with a whopping 35 grams of protein due to the cottage cheese, yogurt, PB2 and protein bar.
- Tastes like dessert – The combo of creamy peanut butter, wealthy chocolate and crunchy apples legit makes this bowl style just like the traditional Snickers salad.
- Fast & straightforward – Simply stir and serve. It’s prepared in below 5 minutes, making it good for busy mornings.
Components Wanted
- yogurt – I used a 5.3 oz container of Siggi’s low-sugar vanilla yogurt, which provides a thick, creamy base to this bowl, however be happy to make use of your favourite kind of yogurt. Simply be aware concerning the sugar content material as a result of some vanilla yogurts have numerous sugar!
- cottage cheese – provides creaminess and a lift of protein, making this bowl extra filling. My go-to model is Good Tradition low-fat or full-fat.
- apple – you’ll want one apple chopped into bite-sized chunks for this recipe, which supplies it that traditional Snickers salad crunch. I used a half pink and half inexperienced apple for shade, however you need to use your favourite number of apple.
- PB2 – a powdered peanut butter different that provides the wealthy style of peanut butter with fewer energy and fats. Be at liberty to make use of powdered almond (not almond flour!) or cashew powder as a substitute in case you have a peanut allergy.
- Barebells Salty Peanut bar – this provides that traditional Snickers taste, however with a protein increase! You should use your favourite protein bar, however I extremely advocate the Barebells Salty Peanut Protein Bar as a result of the flavour is spot on!
- peanut butter – for that closing drizzle on high. Provides richness and brings all of the flavors collectively. My date caramel sauce would even be scrumptious drizzled on high as a substitute of peanut butter.
Simple Recipe Substitutions + Variations
Wish to change it up or make it work with what you’ve received? Listed here are some straightforward swaps and enjoyable concepts:
- Have a peanut allergy? Almond butter goes to be the closest taste sensible, so you may swap the PB2 with powdered almond, the protein bar with a peanut-free one and the drizzle of peanut butter with almond butter as a substitute.
- Protein bar swap: Don’t have Barebells? Use your favourite chocolatey or peanut butter protein bar as a substitute!
- Amp it up: Add chopped dates, mini chocolate chips, or a sprinkle of coconut granola on high for much more texture and sweetness.
The way to Make a Snickers Salad Protein Bowl
This protein-packed bowl comes collectively in simply minutes — no fancy steps required! Right here’s how one can make it:
Step 1: In a bowl, add the Greek yogurt, cottage cheese, chopped apple, and PB2 powder.
Step 2: Stir effectively till every thing is effectively mixed. Add the chopped protein bar and provides it one other light toss. Drizzle with peanut butter and dig in!
Brittany’s Suggestions!
- Chop the apple small: Smaller chunks = higher texture and extra Snickers-in-every-bite vitality.
- Use drippy peanut butter: It makes for a greater drizzle and provides that wealthy, nutty taste that pulls every thing collectively.
- Serve instantly: That is finest contemporary, so the apples keep crisp and the textures are excellent.
- Need it colder? Pop it within the fridge for 10–quarter-hour earlier than serving for a calming deal with that tastes much more like dessert.
The way to Retailer
This bowl is finest loved contemporary, however in case you have leftovers, you may retailer them in an hermetic container within the fridge for as much as 24 hours.
Simply know that the apples could soften and launch a little bit of juice, so give every thing a fast stir earlier than serving. Should you’re meal prepping, I like to recommend chopping the apple proper earlier than consuming to maintain issues crisp!
Continuously Requested Questions
I really like utilizing a Barebells Salty Peanut Protein Bar for that Snickers taste, however you need to use any chocolate + peanut butter combo bar you want. Quest, ONE bars, or Constructed Bars would all work.
Yep! Between the Greek yogurt, cottage cheese, and protein bar, you’re 30+ grams of protein in a single bowl.
Sure, however for finest texture, prep the yogurt and cottage cheese base prematurely and wait so as to add the apple and chopped bar till simply earlier than serving.
Extra Excessive-Protein Breakfast Recipes
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